Have you struggled with putting together a warmup to get your clients ready for their full-body workout? Use this!

In this comprehensive video, Axiom Instructor @coachjoedrake walks you through a quick full body warm-up to maximize results when you’re short on time.

Want to learn more about our Prep & Prime Warm-up Methodology?
Click here: https://youtu.be/q4CX-yamGE0

Want to grab our free study guide?

Click here: http://axiomfitnessacademy.com/study-guide-download