Have you struggled with putting together a warmup to get your clients ready for their full-body workout?
In this comprehensive video, Axiom Instructor Joe Drake walks you through step-by-step instructions on how to perform this full body warm-up properly to maximize your results and prevent injuries. You’ll discover the science behind this warm-up technique and why it’s crucial for optimizing your performance.
Click here to learn more about our Prep & Prime Warm-up Methodology
Want to grab our free study guide?
Click here: http://axiomfitnessacademy.com/study-guide-download
