Top 3 OPT Model Mistakes Trainers Make

Don’t throw the baby out with the bath water!

A lot newer trainers avoid using the NASM OPT Model because they’re not sure how to use or think it doesn’t work, but 99% of the time it’s just a lack of understanding. In fact, the OPT Model may be one of the BEST ways to progress your clients over time.

In this video, Axiom Instructor Joe Drake, shares the top 3 mistakes that trainers make when trying to use the OPT Model with their clients and what to do instead.

**Want to learn more about using the OPT Model? Check out these 2 helpful videos:
1) https://www.youtube.com/watch?v=_z-1NFeN4y4
2) https://www.youtube.com/watch?v=UnpS8S1yw_c

 

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